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Pumpkin

Chewy Pumpkin cookies

Chewy Pumpkin cookies Makes 18 cookies Men 3 cookies + 2 scoop protein Women 2 cookies + 1 scoop protein Ingredients 2 c Almond meal/flour 1 tsp Coconut flour 1 heaping tsp plus 1 tbsp Pumpkin pie spice 1/4 tsp Sea salt 1/4 tsp Baking soda 2 tbsp plus 1 tbsp Coconut palm sugar or… read more

All things Pumpkin

Fall is upon us and I have to say its one of my favorite seasons! Not only do I love the crisp air, a nice pair of boots, and sweaters; but also all the seasonal flavors! Primarily pumpkin! This weeks blog is all about cooking and baking with pumpkin! Pumpkin is actually a vegetable not… read more