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Show Preparation

Are you ready to compete? Have you always dreamed of taking the stage and reaching your full physical conditioning potential? Have you already been on stage and wish to continue your fitness journey and potentially take it to the next level? Regardless of your goals, let me help you in your competitive fitness journey and bring you to center stage at your very best!

Show prep clients are looking to compete in a either local or national level show. I provide your complete customized nutrition plan, weight training program and cardiovascular conditioning plan on a weekly basis.  Adjustments are based off progress pictures and weight checks that are sent weekly on your designated check in date. The client/coach relationship is extremely important and critical to your success in this industry.

My objective for each show prep client to guide them into each show with the understanding and knowledge necessary to achieve success

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Male and Female packages include

  • Full nutrition plans customized to each individual client.
  • Full weight training and cardiovascular program specifically designed to prepare you for stage.
  • Full final week prep program to include: direction on water intake, depletion workouts and show day nutrition. All packages also include a post show meal plan.
  • Weekly check-ins to ensure progress and update plans accordingly
  • Posing classes, held during the season on a weekly basis. Additional private sessions can be purchased at discounted charge.
  • Direction and assistance in selecting a competition that is appropriate for you and your goals.
  • Direction and assistance in putting together the entire final package including selecting a suit, appropriate suit color, connectors and shoes
  • Direction and assistance in stage appearance: tan, makeup, hair, and overall stage look.
  • Full access to the private Team Classy Fit Facebook page- where you can connect with other competitors.

I am available to all clients via email, phone or Facebook. I pride myself on answering all your questions in a VERY timely manner.

You may subscribe at any time to the private Classy Fit page for weekly training tips, recipes, workout videos, and blogs for $10.99 per month

Click Here to Begin Show Preparation!