Glazed Sticky Pork This recipe is a great recipe for a bulk meal prep for the whole family. Add a lettuce wrap or a wheat bun for carb, even avocado… read more
Team Classy Fit/ CorFit was founded by Sandi and Derek Townsend. As a married couple raising triplets their goal was to create a team of men and women dedicated to raising fit families and maintain healthy house holds.
After earning her pro card and competing at the Olympia with the top 25 in the world- Sandi and Derek began running a show prep team of men and women; aiming to make show prep as healthy as possible. Learning from previous coaching styles and communication styles; both Sandi and Derek recognized the need for hands-on coaching and communication during the show prep process.
Sandi and Derek are also committed to helping those who are not interested in show prep but more interested in over all health and lifestyle changes.
This is how the body transformation program came about. The body transformation program focuses more on the mental and physical challenges associated with healthy living. Many of today’s transformation clients came to the program with eating disorders, extreme health issues, specialized dietary needs or just looking to lose unhealthy body weight.Get Fit Today
“I began my fitness journey with Team Classy Fit at 230lbs, I was on antidepressants, blood pressure medications and miserable. I had tried every fad diet known to man with NO lasting success. The Classy Fit program is a lifestyle NOT another crash diet. I quickly became educated on nutrient timing and the inns and outs of proper nutrition. I am now off my medications and have adopted a new relationship with food!”
~ Brittany FranksRead More Stories