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meet-sandiMeet Coach Sandi Townsend

Sandi. an accomplished professional, mother and Sponsored IFFB Professional Athlete is dedicated to the pursuit of healthy eating and exercise, not just for competition but in all aspects of life.

Sandi has found great success both on and off the competitive stage. Sandi is an IFBB Bikini Pro who qualified and competed in the 2014 Olympia. Sandi has trained a host of ladies and gentlemen for local level and national level shows. Her team has been highly successful bring home several overall wins.

As a busy mom of triplets, Sandi balances her busy professional life with family by incorporating healthy habits in the kitchen and the gym.

As a certified therapist specializing in eating disorders, Sandi holds her master’s degree in Marriage and Family Therapy. She prides herself on her ability to personalize each plan to the client’s needs and goals both nutritionally and physically. Sandi is also an NSL judge; judging athletes across the US in competitions.


Meet Coach Derek Townsend

Derek is an accomplished professional, NSL competitor, and judge. Derek has always had a passion for health, wellness, and sports.

Derek holds his associates in science. Served our country for 12 years in both the military and contract work. Firefighter for 8 years and currently working in an orthopedic surgery center in Colorado Springs.

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