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Coach Sandi

Meet Head Coach & Owner Sandi Forsythe, LMFT

Sandi is an accomplished professional, mother, and Sponsored IFFB Professional Athlete. She is dedicated to the pursuit of healthy eating and exercise; not only for competition but in all aspects of life.

Sandi has found great success both on and off the competitive stage. Sandi is an IFBB Bikini Pro who qualified and competed in the 2014 Olympia. Sandi has trained a host of ladies and gentlemen for local level and national level shows. Her team has been highly successful bring home several overall wins and team awards.

As a busy mom of triplets, Sandi balances her busy professional life with family by incorporating healthy habits in the kitchen and the gym.

As a Registered Psychotherapist Sandi holds her master’s degree in Marriage and Family Therapy and today practices as a Licensed Marriage and Family Therapist primarily working with Eating Disorders. She prides herself on her ability to personalize each plan to the client’s needs and goals both nutritionally and physically.

Train with me!

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