Start Your Fitness Journey

Health, Mind, Body, & Soul

Sign Up Today!

healthy breakfast


Scones- Okay honestly I have never been a scone person but one of my triples LOVES scones. He ordered one at Panera Bread one day and fell in love. He calls them big cookies J Every since I have been on a quest to make a healthier scone! I think I have finally mastered it,… read more

Peach Pancakes

I love me some cakes! However, some times I stay away from the cakes as they are loaded with carbs. Now I am NOT saying carbs are bad but all things in moderation; right?! These peach cakes are low carb and simply amazing! This is a single serving recipe and great for a quick yet… read more

Powered by Top Rated Local®